Welcome!
Thanks for joining in the journey to manage chronic disease, including diabetes, chronic kidney disease, hypertension, and hyperlipidemia. The field is evolving fast, so you are encouraged to sign up for updates!
Latest posts
Sharing the Good & Bad of Ozempic on MediumFebruary 6, 2025
Why I stopped taking Vitamin B supplementsDecember 30, 2024
What changes when you progress from chronic kidney disease stage 3B to stage 4?August 22, 2024
Ozempic treats diabetes (but I didn’t lose weight!)August 18, 2024
Glucose might not be the cause of Type 2 DiabetesNovember 4, 2019
Steve Pao on #PopHealth podcastOctober 26, 2019
26 Fasting Days Completed!June 2, 2019
Exercise — integral to the Otto Buchinger fasting methodJune 1, 2019
Resting metabolism not slowing…May 24, 2019
Featured Posts
Is Your LDL Pattern A or Pattern B?December 25, 2018
Mitochondrial Dysfunction & Natural HealingSeptember 18, 2018
Psychology of Fasting (“Two Selves”)September 11, 2018
Gut bacteria and Type II DiabetesSeptember 6, 2018
Gradual weight loss efficacy is a myth…September 4, 2018
Baldriparan as a Sleep Aid while Fasting!September 2, 2018
Make autogenic training part of your daily routineSeptember 1, 2018
Diabetes and non-alcoholic fatty liver diseaseAugust 16, 2018
TOFI – Thin on the outside, Fat on the insideAugust 16, 2018